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Practice Name

Innate Chiropractic & Wellness

Primary Location
256 Germantown Bend
Cordova, TN 38018
Phone: (901) 737-3040

Office Hours

DayMorningAfternoon
Monday8 - 11:003-6
Tuesday3-6
Wednesday8-11:003-6
Thursday8-11:003-6
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

$25 Consultation and comprehensive exam with Dr. Audra.

Sign-up using the form or call us at (901) 737-3040 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Testimonial

I have benefited tremendously from the chiropractic care I received from Dr. Arstikaitis-Nagel.

John S. -
Cordova, TN

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Innate Chiropractic & Wellness
256 Germantown Bend
Cordova, TN 38018
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Office Hours

DayMorningAfternoon
Monday8 - 11:003-6
Tuesday3-6
Wednesday8-11:003-6
Thursday8-11:003-6
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
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